If you’re having staying on track with your fitness goals, your smartphone may help keep you focused as well as motivated. There are numerous equipment that help users track and maintain their workouts, from calorie counting to run mapping and analytics. Check out our favourite fitness apps if you’re looking for a coach who lives as part of your pocket and is just a button push away.
FitStar Basic
Having a FitStar Basic app in your smartphone is as good as having a personal trainer. This app customizes your workout based on your fitness goals and capacity. This app ensures that your work-outs are on a progressive mode. This app makes short term fitness programs and sets long term fitness goals for you. Whether you are a beginner or a hard core fitness freak, FitStar will design a fitness plan for you accordingly.
RunKeeper
Run Keeper is similar to Endomondo but where it differs greatly is in integration. This app can pair up with over 70 other health and fitness apps and products making it the Swiss army knife of running apps. Able to communicate with health and fitness services like Withings you’ll be able to see a much broader picture of your health.
MyFitnessPal
MyFitnessPal is one of the popular calorie counting apps available for iPhone and Android. Users can enter their weight, weight goal, and the amount of pounds they’re looking to lose per per week. Users can add food entries for the day by manually entering in the data or by using the apps camera to scan barcodes. Users can also add different types of exercise including cardiovascular and strength training.
Endomondo Sports Tracker
Endomondo Sports Tracker PRO is a health and fitness app developed by Endomondo, one of highest rated online fitness services for running, cycling, walking and any other distance-based activity. Users can set goals and use the audio coach as a personal guide. Users can also view graphs with heart rate, lap times, and speed throughout the workout.
Daily Workouts
This is your own personal trainer no matter where you are, just by keeping your smartphone with you. It will give you a quick 5-10 minute workout targeted for a specific area or a 10-30 minute workout for your full body, choosing from 50 different exercises. Workouts can be generated randomly each day, videos show you how to do each exercise, and includes on-screen instructions with a built-in timer.
Nike Training Club
This app purely works on your fitness goals. Whether you want to get lean or strong, this app develops customised work-outs accordingly. You can get virtual rewards on attaining a certain goal. You can also share your achievements with your friends on social media platforms.